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Private Counselling in Central Newbury

Professional, confidential support to help you understand yourself and find a way forwards.

I am a fully qualified and experienced psychodynamic counsellor based in central Newbury, Berkshire. I provide professional, in-person and online counselling for adults looking to better understand themselves and create lasting emotional change.


Welcome

Are you feeling overwhelmed, anxious, stuck, or unsure how to move on from past experiences?

At times, life can feel heavy and confusing. You may be struggling with your relationships, experiencing anxiety or low mood, or finding it difficult to make sense of your feelings. Therapy offers a safe and confidential space to explore what is going on — without judgement.

How Counselling Can Help

Through regular, one-to-one sessions, we can begin to explore:

  • Anxiety, stress or panic attacks

  • Depression or a persistent sense of sadness

  • Relationship issues or patterns that feel hard to change

  • Bereavement or unresolved grief

  • Low self-esteem or lack of direction

  • Difficulties rooted in childhood or past experiences

  • Psychodynamic therapy helps you uncover the deeper roots of emotional pain, allowing you to make sense of your feelings and find more freedom in how you live and relate to others.

    Why Choose Psychodynamic Counselling?

    Psychodynamic therapy aims to create deep and lasting change. Together, we look beneath the surface to understand unconscious patterns that may be holding you back — offering insight, clarity, and the possibility of real growth.

    I offer both open-ended and time-limited counselling, depending on what is most helpful for you.

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    My Practice in Newbury

    My consulting room is located in a quiet, central part of Newbury, easily accessible by foot, car or public transport. It is a calm, confidential space where we can meet weekly for 50-minute sessions.

    My practice is easily reached from Hungerford, Thatcham and surrounding areas.


    Qualifications and Approach

    Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
    Full member of the British Pyschoanyalytic Council
    Trained in psychodynamic counselling with experience in private practice and agency settings
    Committed to offering a thoughtful, inclusive and ethical therapeutic space

    Get in Touch

    If you would like to talk about starting counselling, please get in touch to arrange a free introductory call. This gives us a chance to briefly connect, discuss what you are looking for, and see whether working together feels like a good fit.

    You can call me on 07834 576853

    Or email me here

    All enquiries are treated in confidence.
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